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Golf Fitness
Jason Ashley, B.S.
N.E.S.T.A. (National Endurance and Sports Trainers Association)

Golf Fitness Certified

Every day thousands of people, just like you, spend a great deal of money on products to improve their golf game. From the latest oversized drivers, new super-duper putters, golf balls that "go the distance", and a tremendous amount of money is spent on swing trainer aids.

All of those products can and do work, but they will not make the average golfer play a better round, or shoot a lower score. To do that you have to get back to the fundamentals and develop a strong foundation to work from! Work on swing mechanics, club grip, foot placement, and strengthening the muscles utilized during the golf swing and the stabilizers of the swing.

The Fairlane Club Golf Fitness Program is a program that gets back to the fundamentals. In our program we focus on the keys to improving your golf game. Developing a platform of strength that will allow you to feel as fresh off the 18th Tee that you felt off the 1st Tee!

In The Fairlane Club Golf Fitness Program you can expect to:

    • Reduce Stress on the Hips, Back and Shoulders
    • Increase Joint Range of Motion
    • Increase Flexibility
    • Improve Balance During Swing
    • Produce more Power
    • Improve Muscle Endurance

With all of our uniquely designed packages you will receive:

    • A 6-Point Postural Analysis
    • Basic Testing for Balance
    • Muscular Strength and Endurance Testing
    • Basic ROM(Range of Motion) Testing
    • Proper Instruction on Swing Stabilization Techniques
    • Swing Mechanics Evaluation
    • Exercise Prescription

We look forward to helping you take your golf game to the next level.

Swing Away,
Jason Ashley

Call 313.336.4400 Ext. 295 #1 for more information.

 

The Fairlane Club
5000 Fairlane Woods Drive  Dearborn, MI 48126
Phone: 313.336.4400  Fax: 313.336.3399
ContactUs@FairlaneClub.com

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