Your First Step to Achieving Results
One of the best investments you can make in yourself, is to work
with a personal trainer. According to a recent survey by the
American Council on Exercise, personal training clients are
among those that obtain the best results while being involved in
a regular exercise program. Some of the reasons that you may
choose to work with a Personal Fitness Trainer might be:
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You are new to fitness and appreciate the
value and importance of hands on supervision and
professional guidance.
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You are an experienced exerciser and value
ongoing fitness education and motivation.
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You are a busy individual and are looking for
the most effective and time efficient workout solution.
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You are training for a specific activity,
result, or event such as a sport, a wedding, or a vacation.
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You are a regular exerciser who has hit a
plateau,
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You have specific needs to consider, such as a
health condition or current or previous injury.
You are looking for Results!
Members involved in personal training
successfully work towards their health goals and reach higher
levels of fitness by avoiding fitness plateaus. In order to
deliver a results based experience, each trainer on our staff
has been selected for his or her expertise in exercise science,
health and wellness. The Fairlane Club’s trainers are college
degreed in Exercise Science, Kinesiology, or related fields
and/or have achieved certification through one or more
internationally recognized health organizations such as the
National Strength and Conditioning Association, and The American
Council on Exercise.
Whatever your health and fitness goals,
Fairlane’s training staff can guide you on your journey there.
We are confident you will greatly benefit by working with one of
the talented personal training professionals here at The
Fairlane Club.
Our Goal Is to Ensure That You
Achieve Results Safely and Effectively.
What Our Clients Are Saying:
Here’s what some of your fellow members have to say about their
personal training experiences here at the club:
If your looking for motivation, the latest
techniques and a high energy environment… hire a Fairlane Club
trainer.
-Carolyn Dolin
Hats off to the Personal Trainers at The
Fairlane Club. From injury prevention to weight training, cardio
to core strengthening, they get the big picture! Thanks to my
trainer, I’m stronger and fitter. Because my trainer knows I
play tennis, we focus on exercises to make my knees, ankles and
core stronger. After only a few months, I’m more agile on the
court. Personal training definitely makes the difference for me.
-Barb Biess
In the short period of time I have been working
with my trainer, I have already seen results. My clothes fit
better and I have firmed up my body. My trainer not only
motivates me to achieving a better workout, but he also takes
the time to educate me as well.
-Amy Franklin
I worked with my trainer once a week for 18
months when I got into fitness three years ago. I learned how to
use the machines and how to work my muscle groups in a safe and
efficient way. But more than that, I found a coach who was
understanding and patient, and who was always supportive. As a
50-ish overweight guy who hadn’t been "in shape" for many years,
I never would have rediscovered the "athlete" inside me without
my trainer’s help and guidance.
If working out is going to " work out" for you,
it has to become part of your life. The Fairlane Club does an
excellent job of employing trainers who not only know the
techniques of fitness, but who also want you to find the joy
that comes from making your body as strong as your determination
will allow you.
-Sam Pietsch
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