Fitness

fitness_overview

If you are like most people, you would probably like to look better, feel better and live longer. And you can, with a personally prescribed Fairlane Fitness Program.

Wellness is a state of mind and a lifestyle that is achievable by everyone, regardless of age or current physical condition. Becoming aware of and assuming responsibility for proper nutrition, physical fitness, along with management of environment and stress will improve your body and your mind. The Fairlane Club’s integrated approach to life enrichment employs one-on-one technical skills of trained professionals. Our staff provides personal fitness education, training and motivation to help you achieve results. What makes it work so well is the fact that everyone is working together for a healthier you.

Not only will our fitness and athletic programs make you healthier, you’ll have fun! Our new group exercise programs will motivate you to maximize your workout and give you an opportunity to make new friends who are also in pursuit of fitness and fun!

Facilities
Gymnasium Volleyball Circuit Weight Training
Basketball Free Weights Cardiovascular Training
Aerobics Studio Spinning Studio Children’s Recreation Center
Outdoor Pool Whirlpool Children’s Outdoor Play Area
Indoor Pool Locker Rooms Infant Care Center
Programs Children and Youth
Trekking
Kickboxing
Tae-Box
Yoga
Healthy Backs
Stretch & Sculpt
Step
Cycling
Waterworks
Hydro-Tone
Arthritic Aquatics
Fitness Assessments
Personal Training
Nutrition Counseling
Senior Programs
Adult Programs
Youth Programs
Summer Camp
School’s Out Camp (year-round)
Sports camps
Teenage Activities
Children’s Activities
Tons of Fun for Kids!

Locker Rental Sale

For Information about our Athletic Facilities and Programs, contact Estefania Furr-Athletic Director 313-982-1757.